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7th Sky Books

The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points

The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points

Regular price Rs.600.00 PKR
Regular price Rs.895.00 PKR Sale price Rs.600.00 PKR
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In "The Anxiety Toolkit," Dr. Alice Boyes provides practical strategies from therapy to manage anxiety's symptoms and empower readers to navigate life confidently, regardless of their anxiety levels.

Author: Alice Boyes

Pages:240

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    Delivery time 4-5 days maximum ! if you require any further questions or help your can contact us 0333-4067757