13 Things Mentally Strong People Don't Do

"13 Things Mentally Strong People Don't Do"

13 Things Mentally Strong People Don't Do by Amy Morin is a practical guide to building emotional resilience by breaking harmful mental habits. Drawing from personal loss and her work as a psychotherapist, Morin outlines behaviors that hold us back—like self-pity, envy, and dwelling on the past—and offers actionable strategies to overcome them. With honest insights and real-life examples, the book empowers readers to develop true mental strength and lead more fulfilling lives.

Author : Amy Morin

Pages : 280